ONLINE THERAPY BASED IN CHARLOTTE & ACROSS NC & PSYPACT STATES
Therapy that gets to the point—so you can feel like yourself again.
Down-to-earth support for anxiety, parenting, teens, and college students.
You’re holding it together. (Barely)
From the outside, no one would guess how hard you’re working just to make it through the day. You’re the go-to person. The one who remembers the school forms, handles the deadlines, keeps the peace, and keeps things moving. But lately, it’s all too much. You’re mentally drained, emotionally fried, and wondering when life got so heavy.
Maybe it’s parenting that’s pushing you to the edge—tantrums, anxiety, and endless second-guessing. Or maybe life just hit you with a huge change—divorce, career change, a shift in identity—and you’re standing in the middle of it all thinking… now what?
I hELP PEOPLE WHO…
Feel burnt out and are unsure how to change it.
Want to be more in control of their emotions and their life.
Stuck at a major crossroads and anxious about what comes next.
Feel like they’ve lost themselves.
Ready for therapy that leads somewhere—not just more talking in circles.
Grow
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Learn
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Change
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Grow * Learn * Change *
Hi, I’m Leah
I’m not here to nod politely while you vent. I’m here to help you actually feel better—and figure out what needs to change to get there.
This experience is so much more than just talking things out. It’s about creating real change, and I’ll give you the tools to do just that. Together we’ll sort through what’s going on, and then break it down into simple, practical steps so you can make the decisions you need to move forward.
People tell me I’m easy to talk to because I’m real—I don’t sugarcoat, and I don’t judge.
I mix humor, warmth, and straight talk to help you name the stuff that’s getting in your way. And when you're stuck, I’ll help you get unstuck. When you feel like you're being pulled in 100 directions, I'll help you slow down and figure out what really matters.
My superpower is building strong, real-deal relationships with my clients. You don’t want to repeat your story every week to someone who barely remembers your name. You want a therapist who gets you, tracks with you, and sees the bigger picture. That kind of trust is where the change starts—and we build it together.
No matter what you're bringing into the room—parenting stress, anxiety, major life shifts, or just feeling “off”—I show up with curiosity, compassion, and zero judgment. I pull from different approaches depending on what you need in the moment, but one thing always stays the same: I’m fully in it with you.
My Specialties
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The constant worry and mental clutter are making what’s already stressful feel even worse. It’s like your brain is stuck in overdrive, and no amount of deep breaths or distractions is cutting it. Together, we’ll figure out what’s actually fueling the anxiety, then build practical, doable tools to help you feel more in control—less “what if?” and more “I’ve got this.”
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You're not a bad parent—you’re just at your limit. When your kid won’t listen, the meltdowns won’t stop, and nothing you try seems to work, it’s beyond frustrating. I’ll help you understand what’s really going on and give you tools that work, so you can stop second-guessing and start feeling like the parent you want to be.
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This phase of life is... a lot. Pressure from school, parents, social media, life decisions—and you’re expected to figure it all out while still making it to class on time? Nope. I help teens and young adults work through anxiety, perfectionism, identity stuff, and all the “who even am I” questions, with zero judgment and lots of support.
Get Started
1. Reach out.
Take the first step by contacting me—no pressure, no pitch or hard sell. Just a real conversation to see if we’re a good fit. (I’ll be honest if we’re not). You can schedule a consultation here.
2. Start the work.
We’ll cut through the noise and focus on what’s actually going on to help you feel better.
3. Feel like yourself again.
Embrace a future with more clarity, more confidence, and way less second-guessing. Let’s make it happen!
Online sessions available based in Charlotte, NC and across all PsyPact-eligible states